Personal Training

We offer customized personal training services that help you transform your body and achieve your dream body composition.

Contact us
We understand that every individual has unique requirements, which is why we provide customized personal training services that cater to your specific needs.

As two expert trainers with a combined 19 years of experience, our “body recomposition” approach prioritizes building a strong, lean, and defined physique over simply losing weight.

By combining muscle-building and fat-burning exercises, we help you improve your overall health, boost your metabolism, increase your strength, and maintain your results for the long term.

We offer:
  • Virtual personal training:
  • Individual sessions
  • Packages
  • Customized workouts as part of our coaching program
  • Workouts in the PTX app that allows you to easily follow along
  • Hybrid personal training for Los Angeles residents at our facility in West LA
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At our virtual and hybrid personal training studio, we believe that fitness should be fun and enjoyable. Our upbeat and engaging approach to personal training ensures that every session is a positive experience.

Our team's background in postural therapy enables us to offer personalized modifications to:

  • improve your form
  • reduce pain
  • prevent injury

Get in touch with us today to start your journey toward a stronger, healthier, and happier you!